Personal Training in Burnaby

Designed to help you achieve your physical goals in a motivating and supportive environment. Serving the Burnaby community, we offer access to our equipped gym, providing all the tools you need to succeed.

Meet our team of expert Personal Training professionals

Sean Park

Personal Trainer - Burnaby

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How Much Does
Personal Training Cost in Burnaby?

Learn

What is Personal Training

What is Holistic Physiotherapy

How does this service help you?

What are the benefits of Personal Training?

What are the Benefits of Physiotherapy?

Burnaby Acupuncture treatments backed by real research - Numbers don't lie!

67%

improved sleep quality with acupuncture.

59%

fewer migraines after acupuncture treatments.

50-75%

reduction in chronic pain patients.

36%

less post-surgical nausea with acupuncture.

23%

more effective for back pain than standard care.

43%

decrease in anxiety with regular sessions.

Physiotherapy statistics and controlled clinical studies

25%

greater functional improvement in stroke patients

79%

patients with lower back pain avoided surgery through physio

85%

opioid avoidance for long-term pain management

32%

decrease in work-related musculoskeletal disorders

48%

faster recovery for athletes

56%

improved balance scores in older adults

79%

sciatica patients reported improved quality of life

100%

Non invasive

Schockwave Therapy statistics and controlled clinical studies

84%

Improvement for plantar fasciitis

91%

Improvement for calcific tendonitis of the shoulder

77%

Improvement for tennis elbow (lateral epicondylitis)

76%

Improvement for Achilles tendinopathy

95%

Relif for Myofascial Trigger Point

76%

Improvement for patellar tendonitis (jumper's knee)

85%

Improvement for hamstring injuries

100%

Non invasive

Burnaby RMT treatments backed by real research - Numbers don't lie!

74%

Feel less stress and anxiety after bodywork sessions

60%

Enjoy deeper, more restful sleep with regular treatments.

67%

Become more in tune with areas of tension and discomfort.

78%

Report better overall health as part of a wellness routine.

70%

consider it a vital act of self-care for mind and body balance

Condition Treated

What conditions can Personal Training Treat?

What can Physiotherapy Treat?

Specialization

Technqiues offered in Personal Training

What can Physiotherapy Treat?

Treatment process

What to Expect During a Personal Training Session in Burnaby

What to Expect During Your Physio Treatment

Looking for insurance covered
Personal Training?

We offer direct billing to most extended health care insurers. Making this effective treatment accessible to many patients. Contact your provider to confirm your coverage. Not covered? Visit our Physiotherapy clinic and explore your options with our team.

FREE 1 Hour Parking

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**The parking lot be hide the building is PAID parking only**

Our Location

Where to find
Personal Training near me?

Our Burnaby clinic offers services tailored to your rehabilitation goals. Visit us to experience the difference that individualized treatment can make in helping you reclaim your active life.
Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 am to 7:00 pm
7:00 am to 7:00 pm
7:00 am to 7:00 pm
7:00 am to 7:00 pm
7:00 am to 7:00 pm
7:00 am to 7:00 pm
Closed

Common FAQs about Personal Training in Burnaby

Find quick answers to frequently asked questions about our services and clinic.

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Still have questions? Get in touch with our team.

Ready to feel your best?

Experience the care and results you deserve, relief, and recovery are just an appointment away.