Physiotherapy for Sciatica in Burnaby

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What is Sciatica?

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Sciatica is a condition described as pain radiating along the sciatic nerve, which runs from your lower back, through the hips and buttocks, and down each leg. The pain typically affects only one side of the body and can range from mild discomfort to severe pain.

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Sciatica Symptoms

How do I know if I have Sciatica?

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• Pinched lower back pain
• Leg pain
• Numbness or tingling sensations
• Muscle weakness
• Pain worsened by sitting or sudden movements

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Is Physiotherapy Good for Sciatica?

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Yes. Physiotherapy is highly recommended for sciatica. It's a non-invasive, drug-free approach that focuses on addressing the root cause of your pain. At BLVD Wellness and Recovery, 90% of our patients dealing with sciatica pain experienced significant pain relief within 6 to 12 weeks.

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Our therapist can help you:

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• Reduce inflammation and pain
• Improve posture and flexibility
• Strengthen muscles supporting the spine
• Promote long-term recovery and prevent recurrence

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Personalized Physio for Sciatica

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Our Burnaby clinic provides physiotherapy treatment for sciatica tailored to you. Whether your sciatica is caused by a herniated disc, spinal stenosis, or another issue, our physiotherapists design a care plan just for you.

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What to expect during your treatment

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Manual Therapy

Hands-on techniques are used to release tight muscles, mobilize joints, and relieve nerve pressure.

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Therapeutic Exercises

We guide you through safe and effective physiotherapy exercises for sciatica that are designed to strengthen core muscles, improve range of motion, and correct imbalances.

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IFT Physiotherapy for Sciatica

Interferential Therapy (IFT) uses low-frequency electrical impulses to relieve pain and accelerate healing. Many of our patients benefit from this advanced treatment.

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Posture and Ergonomic Education

Proper body mechanics can make a huge difference. We educate you on how to move safely and avoid positions that aggravate sciatica.

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Immediate Relief for Sciatica Pain

Say Goodbye to Sciatic Nerve Pain in Just 8 Minutes with These Natural Exercises

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Can't make it to our clinic and you're looking for fast relief from sciatica? Here are some exercises for sciatica pain you can do at home recommended by our Physiotherapist and owner - Jeremy Chow. Gentle movements can reduce pressure on the sciatic nerve — no equipment needed.