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Expert Physiotherapy in Burnaby: Your Complete Guide to Recovery at BLVD Wellness

Published on
February 27, 2025

Looking for trusted physiotherapy in Burnaby? At BLVD Wellness and Recovery, we've helped thousands of Burnaby residents recover from injuries, manage chronic pain, and return to their active lifestyle. Our multi-disciplinary clinic combines physiotherapy, massage therapy, chiropractic care, acupuncture, and personal training to provide comprehensive care for our community.

What is Physiotherapy?

Physiotherapy is a healthcare profession that focuses on restoring and maintaining physical function, mobility, and overall well-being. Our Burnaby physiotherapists are highly trained professionals who use evidence-based techniques to assess, diagnose, and treat a wide range of physical conditions.

Core Components of Physiotherapy:

  • Manual therapy techniques
  • Therapeutic exercises
  • Movement analysis and correction
  • Pain management strategies
  • Functional training
  • Education and prevention

When Should You Consider Physiotherapy?

Our Burnaby Physio clinic commonly treats:

Sports and Recreation Injuries

  • Pickleball injuries (shoulder, knee, and wrist strains)
  • Golf injuries (back, shoulder, and hip problems)
  • Hiking injuries from Burnaby Mountain trails
  • Cycling injuries from Central Valley Greenway
  • Running injuries from Deer Lake Park
  • Fitness-related strains from local gyms
  • Sports injuries from recreational activities

Post-Injury Recovery

Following an injury, physiotherapy helps:

  • Reduce pain and inflammation
  • Restore range of motion
  • Rebuild strength and flexibility
  • Prevent future injuries
  • Guide safe return to activities

Work-Related Conditions

Common among Burnaby's professional workforce:

  • Tech neck/turtle neck posture from prolonged screen use
  • Office ergonomic issues
  • Work-from-home posture problems
  • Construction injuries
  • Repetitive strain injuries
  • Industrial worker injuries

Post-Surgery Rehabilitation

We work closely with local hospitals for:

  • Burnaby Hospital post-op care
  • Royal Columbian Hospital recovery
  • Eagle Ridge Hospital rehabilitation programs
  • Comprehensive post-surgical protocols

The BLVD Wellness Approach

Initial Assessment

Your journey begins with a thorough assessment including:

  • Detailed medical history review
  • Physical examination
  • Movement analysis
  • Goal setting
  • Treatment plan development

Personalized Treatment Plans

We create customized treatment plans that may include:

  • One-on-one therapy sessions
  • Therapeutic exercises
  • Manual therapy techniques
  • Education and home exercise programs
  • Integration with other therapeutic services

Multi-Disciplinary Care

Our clinic offers integrated care through:

Insurance and Coverage Options

We work with various insurance options:

  • ICBC claims
  • WorkSafeBC coverage
  • Extended health benefits
  • MSP premium assistance when applicable
  • Direct billing to major insurance providers

Expert Tips for Local Residents

Year-Round Wellness

  • Managing seasonal joint pain
  • Winter activity preparation
  • Summer sports injury prevention
  • Fall transition exercise adaptations

Workplace Wellness

  • Office ergonomics
  • Standing desk recommendations
  • Computer work posture guidance
  • Active commuting tips

Book Now
Our Location

Visit our clinic

Located in the heart of Burnaby, BLVD Wellness and Recovery offers convenient access for all patients.
Getting Here
By SkyTrain
• 4-minute walk from Gilmore Station
• 10-minute walk from Brentwood Town Centre Station
By Car
• Easy access from Lougheed Highway
• Paid parking available behind the building
• Enter parking from Dawson Street
Building Access
• Easy access from Lougheed Highway
• Paid parking available behind the building
• Enter parking from Dawson Street